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From Aged Care to Everywhere

From Aged Care to Everywhere

Hosted by: Dr. Julie Bajic Smith

Dr Julie Bajic Smith (PhD) is a psychologist, transition strategist and organisational wellbeing advisor. Her doctoral research explored the emotional demands placed on frontline workers, and she continues to publish,...

Episodes

Episode 80: Exiting Roles, Systems, and Chapters with Grace

Season #8

Episode 80: Leaving with Love You can close a chapter without closing your heart. In this episode, Julie explores what it means to exit roles, systems and chapters with emotional integrity. She reflects on the...
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Episode 79: Beyond Burnout - Reclaiming Energy and Identity After Emotional Exhaustion

Season #8

Episode 79: Beyond Burnout - Reclaiming Energy and Identity After Emotional Exhaustion Burnout isn’t failure — it’s feedback. In this episode, Julie offers a compassionate and psychologically grounded reframe of...
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Episode 78: The Emotional Labour, What We Don’t Talk About

Season #8

Episode 78: The Emotional Labour, What We Don't Talk About Just because it’s invisible doesn’t mean it’s not exhausting. In this episode, Julie explores the emotional labour behind care, service and wellbeing roles —...
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Episode 77: Owning Change with Clarity and Courage

Season #8

Episode 77: Owning Change with Clarity and Courage Transitions aren’t detours. They’re the path. In this episode, Julie explores what it means to navigate change with clarity, courage and compassion. Drawing from her...
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Episode 76: From Sector-Specific to Human-Centric

Season #8

Episode 76: From Sector‑Specific to Human‑Centric Emotional safety isn’t sector‑bound. It’s soul‑bound. In this episode, Julie explores emotional safety as a universal human need — not just a workplace concept. She...
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Episode 75: Why I’m Moving Forward Without Letting Go

Season #8

Episode 75: Why I’m Moving Forward Without Letting Go Legacy isn’t what you leave behind — it’s what you carry forward. In this reflective episode, Julie shares the emotional and professional journey of expanding...
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#74 – Embracing Change: Thriving in Aged Care Through 2024 and Beyond

Season #7

In this episode of the So You Work in Aged Care podcast, we delve into how embracing change can help you thrive in the ever-evolving landscape of aged care. We'll explore technological advancements, innovative care...
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#73 – The Power of Empathy: How Empathy Can Transform Caregiving

Season #7

In this episode of the So You Work in Aged Care podcast, we discuss the transformative power of empathy in caregiving. Discover how empathy can build stronger connections, improve communication and provide crucial...
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#72 – Turning Criticism into Growth: Embracing Negative Feedback with Confidence

Season #7

In this episode of the So You Work in Aged Care podcast, we’re diving into the world of feedback, especially the tricky territory of negative feedback. It can be tough to hear, but it's a goldmine for personal and...
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#71 – Mantras for Aged Care Workers: Enhancing Wellbeing on the Job

Season #7

Whether you work in residential or community settings, boosting your own wellbeing on the job is essential. If we rely on others for our wellbeing, we end up with mixed messages. It's vital to listen to our self-talk...
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#70 Building Bridges- Trust, Communication, and Boundaries for Better Client Relationships

Season #7

OVERVIEW   In this episode of the So You Work in Aged Care podcast we’re discussing how we can achieve better client connection, with a focus on how to build trust, effective communication, setting boundaries and...
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#69 The Power of Pausing - Embracing Unproductivity for Health, Creativity, and Balance

Season #7

OVERVIEW   In this episode of the So You Work in Aged Care podcast we’re talking about the importance of embracing unproductivity. With so much focus these days on getting more done, not just at work but in our...
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