All Episodes
Episodes
Episode 80: Exiting Roles, Systems, and Chapters with Grace
Episode 80: Leaving with Love
You can close a chapter without closing your heart.
In this episode, Julie explores what it means to exit roles, systems and chapters with emotional integrity. She reflects on the...
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Episode 79: Beyond Burnout - Reclaiming Energy and Identity After Emotional Exhaustion
Episode 79: Beyond Burnout - Reclaiming Energy and Identity After Emotional Exhaustion
Burnout isnât failure â itâs feedback.
In this episode, Julie offers a compassionate and psychologically grounded reframe of...
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Episode 78: The Emotional Labour, What We Donât Talk About
Episode 78:Â The Emotional Labour, What We Don't Talk About
Just because itâs invisible doesnât mean itâs not exhausting.
In this episode, Julie explores the emotional labour behind care, service and wellbeing roles â...
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Episode 77: Owning Change with Clarity and Courage
Episode 77: Owning Change with Clarity and Courage
Transitions arenât detours. Theyâre the path.
In this episode, Julie explores what it means to navigate change with clarity, courage and compassion. Drawing from her...
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Episode 76: From Sector-Specific to Human-Centric
Episode 76: From SectorâSpecific to HumanâCentric
Emotional safety isnât sectorâbound. Itâs soulâbound.
In this episode, Julie explores emotional safety as a universal human need â not just a workplace concept. She...
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Episode 75: Why Iâm Moving Forward Without Letting Go
Episode 75: Why Iâm Moving Forward Without Letting Go
Legacy isnât what you leave behind â itâs what you carry forward.
In this reflective episode, Julie shares the emotional and professional journey of expanding...
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#74 â Embracing Change: Thriving in Aged Care Through 2024 and Beyond
In this episode of the So You Work in Aged Care podcast, we delve into how embracing change can help you thrive in the ever-evolving landscape of aged care.
We'll explore technological advancements, innovative care...
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#73 â The Power of Empathy: How Empathy Can Transform Caregiving
In this episode of the So You Work in Aged Care podcast, we discuss the transformative power of empathy in caregiving.
Discover how empathy can build stronger connections, improve communication and provide crucial...
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#72 â Turning Criticism into Growth: Embracing Negative Feedback with Confidence
In this episode of the So You Work in Aged Care podcast, weâre diving into the world of feedback, especially the tricky territory of negative feedback.
It can be tough to hear, but it's a goldmine for personal and...
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#71 â Mantras for Aged Care Workers: Enhancing Wellbeing on the Job
Whether you work in residential or community settings, boosting your own wellbeing on the job is essential.
If we rely on others for our wellbeing, we end up with mixed messages.
It's vital to listen to our self-talk...
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#70 Building Bridges- Trust, Communication, and Boundaries for Better Client Relationships
OVERVIEW
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In this episode of the So You Work in Aged Care podcast weâre discussing how we can achieve better client connection, with a focus on how to build trust, effective communication, setting boundaries and...
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#69 The Power of Pausing - Embracing Unproductivity for Health, Creativity, and Balance
OVERVIEW
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In this episode of the So You Work in Aged Care podcast weâre talking about the importance of embracing unproductivity. With so much focus these days on getting more done, not just at work but in our...
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